祝大家2026年新年快乐！

在攀岩的时候，我发现自己缺乏柔韧性，胯部很难打开，所以我想做瑜伽，将身体展开。

这是最近的计划。

Happy New Year 2026 to everyone!

While rock climbing, I realized I lack flexibility and struggle to open my hips, so I want to do yoga to stretch my body.

That’s my plan for the near future.